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  • Common Types Of Cooking Oils Available In The Market

    When it comes to choosing cooking ingredients, the first thing that comes to the mind of people is cooking oil as this usually forms the base of any preparation. Dbsouq offers a vast range of cooking oil for the individuals interested to buy a diverse range of cooking oils. When shopping for cooking oil, you have probably stared at the vast range of oils on the shelves and wondered which was most excellent for the dish you are preparing.

    Cooking Oil

     

    Common types of cooking oils

    Vegetable Oil

    This is perhaps the most commonly used and often called for in recipes that need frying as it has a comparatively high smoke point. Vegetable oil is a mix together of several oils, such as palm, soybean, sunflower, and corn.

    Vegetable Oil

    Corn Oil

    This is comparatively low in both monounsaturated and saturated fats. It is a popular ingredient in margarine and used in both baking and frying. As with canola oil, corn oil should only be used when frying at medium-high temperatures, up to about 450degrees F.cCarrefour Corn Oil

    Canola Oil

    Canola oil is extensively considered to be healthier oil due to its high monounsaturated fat and low saturated fat content. It is commonly used in frying at medium-high temperatures, up to approximately 450 degrees F.

    Sunflower Oil

    Sunflower Oil is high in Vitamin E and low in saturated fat. Many food manufacturers are identifying the health benefits of sunflower oil and are using it as the preferred oil in snack foods for instance potato chips. It can be used at home to cook, fry, and as the oil in salad dressings.Sunflower Oil

    Peanut Oil

    This is a great oil to use when frying in very high temperatures. It is great for frying anything, such as French fried potatoes or fried chicken.

    Olive Oil

    There are diverse varieties of olive oil: virgin, extra virgin, refined, and extra light. Extra virgin olive oil is the most common. There are many applications for all varieties, for instance, cooking, stir-frying, sautéing and as a component in recipes. Many people use olive oil daily in their meals, drizzling it over an extensive range of foods.

    As a cooking oil, it tends to have a lower smoke point and should be used when frying at medium or low high temperatures. Olive oil is also often used in salad oils. It is the healthiest of all the oils as it is high in monounsaturated fat which has been shown to help decrease the risk of heart disease.

    You can buy all these types of cooking oils from Dbsouq at reasonable prices.

    How to store oil?

    Since oils remain liquid when kept at room temperature so it is best to store oil in a dry, dark place, for example, your pantry. Refined olive oil, having the highest of monounsaturated fat, can last a few years, while oils that are high in monounsaturated fat will keep up to a year.

    Virgin and extra virgin olive oils will keep about a year after opened. The shelf life of most other oils after opened is typically 6 to 8 months. 

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